JF TigerMicro Acts of Kindness for yourself thanks for being yourself and showing up for yourself every day! you're strong and loved. you're worthy of love peace and happiness. take care of yourself today as you were your own best friend. self care routine, self love, positive mindset, personal growth, personal development, healing journey.
JF TigerYour daily love message. You all deserve to hear this!
JF TigerThe 90-second rule, popularized by neuroscientist Jill Bolte Taylor, suggests that the initial physical, chemical reaction to an emotion lasts about 90 seconds, and any lingering emotion after that is due to continued thoughts and mental engagement, not the initial physiological response.
JF TigerBest Self-Care Routine Wow, this video is exactly 1:11 ✨ if you do one self-care routine today, let it be this one. Make friend with yourself, and commit to be there for you! You deserve it 🥰🤗
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